FAQ

Question 1

What is a Far Infrared Sauna?

Accepted Answer

At Raw Athletic Club in Port St. Lucie, FL, we offer private Far Infrared Sauna sessions designed to enhance your recovery, relaxation, and overall wellness. Our BNHES Far Infrared Saunas provide deep infrared heat therapy that helps improve circulation, muscle recovery, and detoxification. With two saunas available, each accommodating up to two people, you can enjoy a solo session or bring a friend along.

Question 2

How do I book a sauna session?

Accepted Answer

You can easily book a 15-minute time slot through our online portal by scanning the QR code at the front desk. If you’re looking for a longer session, feel free to stack multiple time slots. Advance booking is recommended to ensure availability, especially during peak times.

What are the operating hours for the Far Infrared Saunas?

Our Far Infrared Saunas at the Port St. Lucie, Florida location are available during the following hours:

6 AM – 12 PM
3 PM – 10 PM

During these hours, you can take advantage of our private sauna sessions to enhance your recovery.

Question 3

Do I need a membership to use the Far Infrared Sauna?

Accepted Answer

Yes! To access the Far Infrared Saunas, you must be a Recovery Room member at Raw Athletic Club in Port St. Lucie, FL. As a member, you’ll get exclusive access to our saunas, as well as other recovery services such as cold plunges.

Question 4

What services are included with the Recovery Room membership?

Accepted Answer

As a Recovery Room member, you’ll have access to our private Far Infrared Saunas and cold plunges, helping you recover faster and reduce soreness. Membership also includes complimentary towel service and the assurance of high hygiene standards, with our saunas receiving daily deep cleaning from 12 PM to 3 PM.

Question 5

What are the benefits of using the Far Infrared Sauna?

Accepted Answer

The Far Infrared Sauna provides numerous health benefits, including enhanced muscle recovery, improved circulation, and overall wellness. The deep infrared heat helps relieve sore muscles, reduce stress, detoxify the body, and promote relaxation, making it a perfect addition to your recovery routine.

Question 6

Do I need to bring anything for the sauna?

Accepted Answer

We provide complimentary towel service for all Recovery Room members at our Port St. Lucie, Florida location, so you don’t need to bring your own towels. We also maintain a high level of hygiene with daily cleaning procedures, ensuring you enjoy a clean and comfortable experience every time you visit.

Question 7

How can I join the Recovery Room at Raw Athletic Club in Port St. Lucie, FL?

Accepted Answer

To enjoy all the benefits of our Recovery Room, including access to the Far Infrared Saunas, cold plunges, and other recovery services, simply sign up for a Recovery Room membership at Raw Athletic Club in Port St. Lucie, FL. Membership gives you exclusive access to these premium services to help elevate your fitness recovery and improve overall performance.