RAW Wellness

Recovery & Wellness Services in Stuart, FL

Chiropractic Care

Experience comprehensive spinal health with our skilled chiropractors who utilize a combination of manual adjustments, instrument-assisted techniques, and soft tissue therapies. We specialize in diversified techniques, myofascial release, and extremity adjustments to provide complete care for your spine and musculoskeletal system.

Specialized Services: Our chiropractic care extends to sports-specific treatments for athletes, prenatal adjustments for expectant mothers, and posture correction techniques. We assess movement patterns and muscle imbalances to create customized treatment plans that include injury prevention strategies and performance optimization.

Integrated Approach: We enhance chiropractic care by incorporating complementary therapies such as shockwave therapy, red light therapy, spinal decompression, and laser therapy for maximum results and faster recovery.

What to Expect: Initial sessions last 45-60 minutes including consultation and treatment. Follow-up visits typically run 20-30 minutes. Treatment frequency varies based on individual needs, from weekly sessions to monthly maintenance care.

Book by phone at 772-324-4781 or visit our Stuart, FL location at the front desk.

Physical Therapy Rehabilitation

Our physical therapists combine hands-on manual therapy with cutting-edge recovery techniques to accelerate healing and improve mobility. We specialize in post-surgical rehabilitation, sports injury recovery, and chronic pain management with a comprehensive approach that sets us apart.

Advanced Equipment: We utilize resistance bands, stability balls, treatment tables, electrical stimulation devices, and specialized tools to support your rehabilitation journey. Our therapists integrate red light therapy, shockwave therapy, and spinal decompression for enhanced results.

Customized Programs: Every client receives personalized at-home exercise plans to complement in-clinic treatments and ensure long-term progress. Sessions typically last 45-60 minutes, with frequency tailored to individual needs.

What to Bring: Comfortable, loose-fitting clothing and any relevant medical records are recommended for your first visit.

Book by phone at 772-324-4781 or visit our Stuart, FL location at the front desk.

Shockwave Therapy

Advanced shockwave therapy effectively treats tendinitis, plantar fasciitis, muscle adhesions, and chronic pain conditions. This non-invasive treatment uses acoustic waves to stimulate healing and break down scar tissue at the cellular level.

Proven Results: Many clients experience significant relief within 3-5 sessions. We track progress through mobility assessments and pain level monitoring. Particularly effective for tennis elbow, Achilles tendinitis, and rotator cuff injuries.

Integrated Treatment: We often combine shockwave therapy with manual therapy, red light therapy, and rehabilitation exercises for comprehensive recovery plans.

What to Expect: Each session lasts approximately 35 minutes targeting specific treatment areas. Post-treatment, avoid strenuous activity for 24 hours and expect possible mild soreness similar to post-exercise recovery.

Book by phone at 772-324-4781 or visit our Stuart, FL location at the front desk.

Spinal Decompression

Our advanced Chattanooga Triton motorized spinal decompression table gently stretches the spine to relieve pressure on discs and nerves. This cutting-edge technology is highly effective for herniated discs, sciatica, degenerative disc disease, and chronic lower back or neck pain.

Comprehensive Evaluation: We conduct thorough assessments including medical history, physical examination, and imaging studies when necessary to determine treatment suitability.

Treatment Experience: Sessions last 20-30 minutes with clients experiencing a gentle spinal stretch that often provides immediate relief. A typical treatment plan includes 12-20 sessions over several weeks.

Integrated Care: We combine spinal decompression with chiropractic care, physical therapy, and core strengthening exercises for long-term relief and prevention.


Book by phone at 772-324-4781 or visit our Stuart, FL location at the front desk.

Red Light Lounge

Experience the therapeutic benefits of our high-powered, medical-grade red and near-infrared light panels designed for deep tissue penetration and maximum healing benefits. This innovative therapy promotes cellular regeneration and reduces inflammation at the source.

Client-Reported Benefits: Faster workout recovery, improved skin texture, reduced inflammation, and increased energy levels. Treatment frequency is customized based on individual goals, from multiple weekly sessions to weekly maintenance treatments.

Treatment Experience: Sessions last 15-30 minutes with clients relaxing comfortably under therapeutic light panels. The experience is completely painless and deeply soothing.

Maximize Results: Stay well-hydrated, maintain treatment consistency, and avoid excessive sun exposure immediately after sessions for optimal benefits.

Book by phone at 772-324-4781 or visit our Stuart, FL location at the front desk.

Hydromassage Therapy

Experience the ultimate in relaxation and recovery with our customizable hydromassage beds featuring heated water massage with adjustable pressure, speed, and targeted areas. This innovative therapy delivers therapeutic benefits while you remain fully clothed and comfortable.

Perfect For: Muscle recovery, stress relief, and circulation improvement. Ideal for athletes, those with chronic pain, or anyone seeking deep relaxation. Each 10-minute session provides targeted relief and prepares muscles for deeper manual treatments.

Customizable Experience: Personalize your session by focusing on specific muscle groups and adjusting intensity levels to meet your exact needs.

What to Expect: Simply lie back and let the warm, targeted water jets work their magic. Clients often experience deep relaxation, reduced muscle tension, and improved mobility.

Book by phone at 772-324-4781 or visit our Stuart, FL location at the front desk.

Laser Therapy

Our advanced Class IV laser therapy represents the gold standard in non-invasive pain relief and healing acceleration. Using high-intensity laser devices designed to penetrate deep into tissues, this cutting-edge treatment stimulates cellular repair and reduces inflammation at the source.

Conditions We Treat: Laser therapy excels in treating joint pain, soft tissue injuries, chronic inflammation, and nerve pain conditions including neuropathy. Whether you're dealing with arthritis, sports injuries, or chronic pain, our laser therapy can provide significant relief.

Treatment Approach: We often combine laser therapy with chiropractic adjustments, physical therapy, and red light therapy for enhanced, comprehensive results. Most clients experience noticeable improvement within 6-12 sessions, depending on their condition's severity.

What to Expect: Sessions last 10-20 minutes and feature a gentle, warm sensation as the laser is applied to targeted areas. No major preparation is required, though we recommend wearing loose-fitting clothing and avoiding excessive heat exposure immediately after treatment.

Book by phone at 772-324-4781 or visit our Stuart, FL location at the front desk.

Ready to experience the Raw Wellness difference?

Contact us today at 772-324-4781 or visit our Stuart, FL location to discover how our innovative therapies can help you achieve optimal health and wellness.

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