How to Use a Cold Plunge Tub
June 24, 2025
Cold plunging, or cold water immersion, is when you strategically expose your body to cold water. Temperature, timing, duration, frequency, and methods of cold plunging
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Cold plunging, or cold water immersion, is when you strategically expose your body to cold water. Temperature, timing, duration, frequency, and methods of cold plunging
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